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What is your level of exposure as far as months/years of training? What have you worked on in the past? Who have you worked with? What have you liked doing? What have you disliked doing?
What are you doing and how often? Ex. Team practices and lessons
Outline the type of space you can train with and the equipment you can use. Send Mic a video if it’s easier as well. Ex. Full gym with racks, barbells, dumbbells, machines, training facility with turf space and ____ equipment, etc.
Have you been diagnosed (currently or in the past) with any significant medical condition(s) and/or injuries?
It is your responsibility to work directly with your health care provider before, during, and after seeking personal training.
Any information provided by MICABBS FITNESS is not to be followed without prior approval from your doctor. If you choose to move forward with the information provided without your doctor's approval, you agree to accept full responsibility for your decision.
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