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Registration Form

Workshop Title: Nutrition Strategies for the Stressed & Anxious

Date: 25/09/2025, Thursday

Time: 19:00 to 19:45 IST

Duration: 45 Mins

Restless feeling, like looking for a missing piece of a puzzle but never quite finding it?

Let's talk science with only 'Qualified' experts from the field. Sharing their experience and applying with proof makes a huge difference from chancing for a hunt for '30-sec scroll' that ends up killing time yet, never finish that puzzle.

🫳🏻What you get ?

✅ Will know how stress & anxiety blanket your individual self

✅ How to isolate body's stress response & prevent anxiety attacking your brain

✅ Nutritional strategies for different people with different bodies

✅ Simple exercises to welcome Focus Energy

✅ Learn to reset your gut-brain axis in daily life

✅ More surprises

✅ Insights on how-to-build your personalised Nutrition plan to prevent stress & anxiety

🫳🏻Why you should join?

✅ Practical solutions you can apply the same day.

✅ Scientifically grounded that includes natural wisdom explained in simple language.

✅ Spot strategies, you apply them while you attend this workshop

✅ Step toward a healthier, calmer, and more energetic you

Let's start with your personal details

Age group

Profession/Occupation

What interests you most in this workshop?

Managing stress

Nutrition for gut health

Anxiety & eating patterns

Recipes

Lifestyle hacks

Other

How did you hear about this workshop?

Instagram

Facebook

Friend/Colleague

Email Invite

Other