this isn’t a workbook with answers.
it’s a place to name the fracture.
to sit with what you built to survive
and decide what still belongs.
for the stories you inherited.
the ones you outgrew.
the ones that no longer reflect you.
this book tells you where to look.
• 11-section workbook
• 3-minute timed writing per question
• designed for stream-of-consciousness
• no edits, keep it messy
• just the truth you’ve been circling
use it when something feels off.
