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Happy + Healthy(ish) Audit

A not-so-scientific check-in based on very real science. For hot mess humans who want to feel like themselves again.

Inspired by what the happiest + healthiest people in the world actually do, this 2-minute quiz helps you spot: → what’s working → what’s draining you → what kind of reset might actually help

You’ll get a personalized result + a FREE mini guide with science-backed rituals to help you feel more like you.

Answer honestly. No gold stars. No shame. Just clarity, encouragement, and maybe a laugh or two.