Discover Your Mind Dosha Type

This quiz will help you discover your predominant Ayurvedic Mind Dosha Type.

Answer each question based on your natural tendencies, and at the end, you'll get insights in to your predominant type: Vata, Pitta, or Kapha.

How do you generally feel when faced with a new challenge?

A

Excited and eager to explore.

B

Motivated and ready to take charge.

C

Calm and steady, preferring a measured approach.

When making decisions, you tend to:

A

Go with your intuition and creative instincts.

B

Analyze all the details and seek efficiency.

C

Reflect slowly and consider all aspects.

How do you handle stress?

A

I feel restless and may overthink.

B

I become intense and driven to solve it.

C

I withdraw or feel lethargic.

Your typical response to unexpected changes is:

A

I adapt quickly but might feel anxious.

B

I take charge and seek to control the situation.

C

I prefer to stick to my routine and resist change.

In social situations, you are usually:

A

Energetic and animated, enjoying lively conversations.

B

Confident and assertive, often leading discussions.

C

Supportive and nurturing, valuing deeper connections.

How do you feel about routines?

A

I thrive on variety and spontaneity.

B

I appreciate structure that helps me achieve my goals.

C

I find comfort in routines and consistency.

When reflecting on your day, you often:

A

Recall exciting moments and ideas.

B

Evaluate what you accomplished and what’s next.

C

Consider how you felt and the connections you made.