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We are not a crisis organization. When you, or someone you know, need(s) support or guidance during an emotional crisis, please reach out to one of your supports or to crisis supports for your area. For mental health, suicide, or substance use crisis, please call, text, or chat with
9-8-8
, Canada's Suicide Crisis Helpline available 24/7/365. For some leads, although not a comprehensive directory:
Crisis Resources List
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