How Do You Plan Your Meals Each Week?
Tell me about the last time you planned meals for the week. What did that look like?
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How do you usually decide what to eat for dinner during a busy week?
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What’s your process for grocery shopping when you're trying to stay healthy?
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What makes it hard to consistently eat in a way that matches your goals?
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If you could wave a magic wand and fix one thing about how you eat or plan your meals, what would it be?
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