1.1 ¿Cuál es tu prioridad número uno en relación a tu salud y bienestar en este momento?

Nombre

Improve your body inside and out (skin, shape, glow)

Protect your long-term health and age better

Feeling incredible — physically and mentally

Very active (sports or workouts more than 3 times a week)

Moderately active (I walk, stretch, and move regularly)

Little to not active (desk job, minimal movement)

I have ups and downs, but I manage them well

I feel calm and in control most of the time

I sometimes experience breakouts or irritation

I often struggle with skin issues that bother me

Yes, it’s intense and affects my daily routine

Sometimes (it comes and goes during the week)

Frequently (brain fog or lack of focus is a daily struggle)

Stress reduction & nervous system regulation