Find Out Exactly How To Get Your Dream Bikini Body Fast!

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I've tried everything & nothing seems to work

𝗦𝗞𝗜𝗡𝗡𝗬: I am slim and don't want to lose any weight. Adding lean muscle mass and improving my shape will make me look fantastic

𝗦𝗞𝗜𝗡𝗡𝗬 𝗙𝗔𝗧: I feel skinny in clothes but still have some extra stubborn fat on my belly. Putting on some muscle will help me lose the fat

𝗔𝗩𝗘𝗥𝗔𝗚𝗘: I’m in decent shape but I have 5-8 pounds of fat I need to get rid of. As well, I’d like to gain some muscle and improve my health.

𝗖𝗨𝗥𝗩𝗬: I have a good amount of muscle but I need to lose 10-15 pounds of fat to look trim and healthy! My goal is to lose fat and improve my fitness.

𝗢𝗩𝗘𝗥𝗪𝗘𝗜𝗚𝗛𝗧: I'm 20-30 pounds overweight. Getting rid of fat, improving tone, and reducing body fat are my main goals.

Knowing what DIET plan will work for me and my food preferences

Sticking  to a WORKOUT routine without getting bored

Having TIME to prepare food properly or engage in physical activity

Underestimating Calories Consumed- I don't really know how many calories I eat

Poor Timing of Meals- I try to be consistent but I tend to "Binge" at times 

Poor Planning-  When I get hungry and know sugary, fattening, & processed vending machine food or starving are my only two options.

I enjoy "unhealthy" foods and can't seem to give them up

Not Sure What To Do- I don't know what exercises are best for my body

Overestimating My Calorie Output- I go to the gym, but sit at a desk all day

Inconsistent Routine- I don't have a plan that I stick to 

Don't Diet- I'm exercising a lot, but ignoring my diet

Meal Planning-  I don't prep meals, or have a game plan for food to eat each day 

I’m Always On The Go- I need something quick and easy to eat 

No Gym Time- I don't have time to go to the gym or do a workout 

I Need To Workout At Home- I haven't found an at-home workout routine that gives me the results I want