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CLARITY Quiz

I trust myself to make decisions without needing constant reassurance

*

I trust myself to make decisions without needing constant reassurance

A

Never

I trust myself to make decisions without needing constant reassurance

B

Rarely

I trust myself to make decisions without needing constant reassurance

C

Sometimes

I trust myself to make decisions without needing constant reassurance

D

Often

I trust myself to make decisions without needing constant reassurance

E

Always

I speak up and share my views, even when it's uncomfortable

*

I speak up and share my views, even when it's uncomfortable

A

Never

I speak up and share my views, even when it's uncomfortable

B

Rarely

I speak up and share my views, even when it's uncomfortable

C

Sometimes

I speak up and share my views, even when it's uncomfortable

D

Often

I speak up and share my views, even when it's uncomfortable

E

Always

I believe I'm capable of more than I am currently doing

*

I believe I'm capable of more than I am currently doing

A

Never

I believe I'm capable of more than I am currently doing

B

Rarely

I believe I'm capable of more than I am currently doing

C

Sometimes

I believe I'm capable of more than I am currently doing

D

Often

I believe I'm capable of more than I am currently doing

E

Always

I allow myself to imagine new possibilities for my future

*

I allow myself to imagine new possibilities for my future

A

Never

I allow myself to imagine new possibilities for my future

B

Rarely

I allow myself to imagine new possibilities for my future

C

Sometimes

I allow myself to imagine new possibilities for my future

D

Often

I allow myself to imagine new possibilities for my future

E

Always

I make choices that reflect who I really am

*

I make choices that reflect who I really am

A

Never

I make choices that reflect who I really am

B

Rarely

I make choices that reflect who I really am

C

Sometimes

I make choices that reflect who I really am

D

Often

I make choices that reflect who I really am

E

Always

I feel comfortable showing up as my true self

*

I feel comfortable showing up as my true self

A

Never

I feel comfortable showing up as my true self

B

Rarely

I feel comfortable showing up as my true self

C

Sometimes

I feel comfortable showing up as my true self

D

Often

I feel comfortable showing up as my true self

E

Always

I bounce back fairly quickly from challenges or stress

*

I bounce back fairly quickly from challenges or stress

A

Never

I bounce back fairly quickly from challenges or stress

B

Rarely

I bounce back fairly quickly from challenges or stress

C

Sometimes

I bounce back fairly quickly from challenges or stress

D

Often

I bounce back fairly quickly from challenges or stress

E

Always

I have healthy ways to cope when things feel overwhelming

*

I have healthy ways to cope when things feel overwhelming

A

Never

I have healthy ways to cope when things feel overwhelming

B

Rarely

I have healthy ways to cope when things feel overwhelming

C

Sometimes

I have healthy ways to cope when things feel overwhelming

D

Often

I have healthy ways to cope when things feel overwhelming

E

Always

I feel excited or energised by something in my life or work

*

I feel excited or energised by something in my life or work

A

Never

I feel excited or energised by something in my life or work

B

Rarely

I feel excited or energised by something in my life or work

C

Sometimes

I feel excited or energised by something in my life or work

D

Often

I feel excited or energised by something in my life or work

E

Always

I often get lost in what I'm doing becuase I enjoy it

*

I often get lost in what I'm doing becuase I enjoy it

A

Never

I often get lost in what I'm doing becuase I enjoy it

B

Rarely

I often get lost in what I'm doing becuase I enjoy it

C

Sometimes

I often get lost in what I'm doing becuase I enjoy it

D

Often

I often get lost in what I'm doing becuase I enjoy it

E

Always

I protect time for rest and recharge when I need it

*

I protect time for rest and recharge when I need it

A

Never

I protect time for rest and recharge when I need it

B

Rarely

I protect time for rest and recharge when I need it

C

Sometimes

I protect time for rest and recharge when I need it

D

Often

I protect time for rest and recharge when I need it

E

Always

I notice when I'm close to burnout and take action to prevent it

*

I notice when I'm close to burnout and take action to prevent it

A

Never

I notice when I'm close to burnout and take action to prevent it

B

Rarely

I notice when I'm close to burnout and take action to prevent it

C

Sometimes

I notice when I'm close to burnout and take action to prevent it

D

Often

I notice when I'm close to burnout and take action to prevent it

E

Always

I feel connected to a deeper purpose in what I do

*

I feel connected to a deeper purpose in what I do

A

Never

I feel connected to a deeper purpose in what I do

B

Rarely

I feel connected to a deeper purpose in what I do

C

Sometimes

I feel connected to a deeper purpose in what I do

D

Often

I feel connected to a deeper purpose in what I do

E

Always

I have a sense of direction that feels meaningful to me

*

I have a sense of direction that feels meaningful to me

A

Never

I have a sense of direction that feels meaningful to me

B

Rarely

I have a sense of direction that feels meaningful to me

C

Sometimes

I have a sense of direction that feels meaningful to me

D

Often

I have a sense of direction that feels meaningful to me

E

Always