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Coaching Program Application - Israel Hernandez-Gomez (HPD)

Let's start with your personal details

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GOALS & MOTIVATION

What is your #1 fitness goal you'd like to achieve in the next 2-3 months?

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What's currently holding you back from reaching that goal?

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What areas would you like support with?

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Fat loss / Body recomposition

Muscle building/ Bulk

Powerlifting (Squat, Bench, Deadlift)

Powerlifting prep (For meet)

Nutrition guidance for performance

Accountability and motivation

Building overall strength

Other

If you picked "Other" please explain below.

Have you ever worked with a coach before?

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A

Yes

B

No

On a scale of 1-10, how committed are you to making a change right now?

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How did you find me / hear about this coaching opportunity

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Is there anything else you'd like me to know before we connect?

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