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What’s Your Blindspot Archetype?
This quick check-in reveals your hidden emotional armor, the pattern you lean on when things get hard, and how to gently shift out of it.
1. When life feels overwhelming, your default mode is...
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1. When life feels overwhelming, your default mode is...
A
Take charge. I handle it all, no matter what.
B
Keep smiling. No one needs to know I’m struggling.
C
Get things in order. I need a plan right now.
D
Retreat. I’ll manage alone, thanks.
E
Absorb the emotions of everyone around me.
2. When it comes to asking for help, you:
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2. When it comes to asking for help, you:
A
Rarely do. I don’t want to be a burden.
B
Pretend you’re fine, even when you’re not.
C
Ask only after exhausting every option yourself.
D
Don’t ask. You’d rather do it alone.
E
Offer help more easily than receiving it.
3. What’s your relationship with rest and stillness?
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3. What’s your relationship with rest and stillness?
A
I feel guilty resting when there’s work to do.
B
Rest feels unsafe, I might fall apart.
C
I try, but usually end up planning or fixing something in my mind.
D
I need space to rest, without expectations.
E
I rest, but often wake up emotionally exhausted from absorbing too much.
4. How do you typically respond to conflict?
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4. How do you typically respond to conflict?
A
Try to fix it quickly and keep the peace.
B
Avoid it, I don’t want to upset anyone.
C
Stay calm and rational. I need to stay in control.
D
Withdraw. I don’t like emotional messiness.
E
Feel it deeply, even if it’s not about me.
5. Which statement sounds most like you?
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5. Which statement sounds most like you?
A
“If I don’t do it, it won’t get done.”
B
“People admire me, but don’t really know me.”
C
“If I stay ahead of things, I can avoid problems.”
D
“I trust myself more than anyone else.”
E
“I feel everything around me, I can’t help it.”
6. What’s your relationship with vulnerability?
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6. What’s your relationship with vulnerability?
A
I’m usually the strong one, others lean on me.
B
I share selectively, people wouldn’t understand anyway.
C
I prefer being composed, emotions can get messy.
D
I rarely open up, it never ends well.
E
I’m an open book emotionally, but often overwhelmed by it.
7. What do you most long for deep down?
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7. What do you most long for deep down?
A
Permission to rest without guilt.
B
To be truly seen and emotionally safe.
C
To let go and trust the process.
D
To feel safe with others, not just alone.
E
To have boundaries without feeling guilty.
8. When someone offers to help you, your inner response is:
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8. When someone offers to help you, your inner response is:
A
“I’ve got it.”
B
“They wouldn’t get it.”
C
“I don’t want to inconvenience them.”
D
“I don’t trust it’ll be done right.”
E
“It feels nice, but I still feel responsible.”
9. What’s your relationship with control?
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9. What’s your relationship with control?
A
I feel safer when I’m managing everything.
B
I control how much people see of me.
C
I use control to prevent problems.
D
I use control to avoid being hurt.
E
I use control to avoid being hurt.
10. Which phrase hits closest to home?
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10. Which phrase hits closest to home?
A
“Strong one” fatigue is real.
B
I want to feel seen behind the success.
C
Surrender feels terrifying.
D
People can’t hurt me if I don’t let them close.
E
I need space from other people’s feelings.
What's your name?
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What's your email?
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