Book a Free Consultation.

Thank you for your interest in beginning your fitness journey with me! Please take some time to answer these questions throughly, as the more I know the better for our consultation call will be! My #1 goal is to help you get your dream physique while creating better habits to sustain a healthy lifestyle through detailed workout and nutrition programming and lifestyle changes.

On a scale of 1-10 how important is it to you to reach these goals?

Finish this statement;
"Right Now I ..."

Finish this statement; "Right Now I ..."

A

Have the Financial resources to invest in my health if the right opportunity was before me.

B

Have access to the financial resources to invest in my health if the right opportunity was before me

C

Don't have the financial resources at all, and not sure how to identify where I might be able to get them to invest in my health.

Finish this statement too..
" If someone advised my to spend $1600-$5000 on my health and fitness I would..."

Finish this statement too.. " If someone advised my to spend $1600-$5000 on my health and fitness I would..."

A

Know it's a part if building the body I have always wanted and would do it if I had the right accountability and system to follow.

B

Would be little intimidated with a proven system I would do it because I do want to invest in my health.

C

Avoid it as I'm looking for cheap ways to get in shape.

Are you the sole authority in charge of your decisions or do you have a partner who is equally responsible in the decision making?

A

I am solely responsible

B

I have a partner who is equally responsible

Do you confirm you will keep and show up to your scheduled appointment on time and distraction free?

What is your experience level in the gym?

A

Beginner (never weight trained before)

B

Intermediate (have lifted before but never followed a program or been super consistent)

C

Advanced (have been lifting for multiple years and looking to go to the next level)

What does your current activity level look like?

1 (Sit down all day)

2

3

4

5 (10K steps/on feet all day)

Have you ever counted macros / know what macros are?

Yes, I currently track macros

Sort of, I know what they are but don't fully understand them

No, What are macros?

Do you have any underlying conditions or injuries I need to know about? and if this applies do you use any medical enhancing supplements?

Working with a trainer requires physical and financial commitment. Are you in a place to fully commit and embark on this journey?

Yes I am 100% ready

No

If we decide we are a good fit and begin working together... please understand the following: this is NOT your typical program... every single one of our clients gets incredible results without fail... BUT this requires an equal amount of dedication and work on both sides of our relationship... If we determine we are a good fit... can you promise to be communicative, coachable and cooperative with our strategies and systems for getting incredible results?

Untitled multiple choice field

A

Yes, I Will do everything in my power to work well with your team and use the strategies you provide.

B

No, I'm difficult to work with and not interested in achieving true results and change.

Thank you for completing the form, click submit below to finalize your application and look out for a message from me! Cheers - Brian