Join Dietitian Lori Liggesmeyer for an interactive workshop on nutrition for focus and mental clarity. Explore how specific foods and nutrients can support cognitive function, enhance concentration, and improve productivity. Gain practical strategies to incorporate brain-boosting nutrition into your daily routine.
The session includes a 30-minute presentation, followed by an optional Q&A for personalized insights and connections with others interested in optimizing focus through diet.
Dietitian sessions are available on Tuesdays at 12:30 PM, select your preferred dates
Once the date is confirmed, we’ll send you a payment link, and you’ll receive the session link upon payment. Don’t miss this chance to move, connect, and feel better!