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Apollon Method - Diagnosis

Important — do not submit this diagnostic

Simply use these questions with ChatGPT.

👉 Copy all the questions and answer them directly in ChatGPT. The goal is for ChatGPT to analyze your profile and determine your metabolism (ectomorph, mesomorph, or endomorph).

Once your metabolism is identified:

Download the matching nutrition plan from your Apollon Method Pack Add this plan into ChatGPT - Ask it to calculate: - your daily calories - your protein needs - your macronutrients

👉 Use the editable slides: ask ChatGPT to fill them based on your profile and needs.

Age

Height (inches)

Current weight (kg)

Maximum weight already reached (kg)

Minimum adult weight (kg)

Desired weight (kg)

Primary objective

Primary objective
A
B
C
D
E
F

Secondary goal (e.g., visible abs, more energy, flat stomach, etc.)

Do you have a specific deadline (vacation, photo shoot, competition) ?