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Which Flourish Path Are You On? (ADHD)
How do you usually respond when you're overwhelmed?
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Q1
A
I shut down completely and do nothing
B
I try something new, but forget to follow through
C
I stop, reflect, and try to problem-solve slowly
D
I lean on tools that I know work for me
How do you feel about your ADHD right now?
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Q2
A
It controls my life and I don’t know how to manage it
B
I’ve started understanding it but still feel lost
C
I’ve made progress and understand my patterns
D
I embrace it and adapt my world to support me
When it comes to routines and structure...
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Q3
A
I can’t stick to anything, so I don’t bother trying
B
I try everything — nothing sticks for long
C
I use a few key systems that work for me
D
I’ve built a flexible routine that feels natural
What's your relationship with self-trust?
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Q4
A
I don’t trust myself to follow through at all
B
I'm learning, but I second-guess myself often
C
I check in with myself and give grace
D
I trust myself deeply and honour my own process
What do you need most right now?
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Q5
A
A lifeline. I feel like I’m drowning
B
Support and ideas that might work for me
C
Encouragement and deeper accountability
D
Inspiration to continue thriving and evolving
Submit
