What's blocking your energy?

Quiz

Absorb them — it’s hard to tell what’s yours and what’s theirs

Feel overwhelmed and unsure how to protect yourself

Feel like you must’ve done something wrong to cause it

Merge too easily with others and lose your own center

Doubt that you’re truly lovable as you are

Drained, like your energy was siphoned off

Self-critical, replaying what you said or did wrong

Ask others or follow their lead without checking in with yourself

Feel like decisions are made for you by circumstance

Worry about getting it wrong or being judged

Boundaries and space to care for yourself

“I often feel pulled in too many directions.”

“Life feels like something happening to me.”

“I have trouble believing I’m enough.”

“I must’ve done something to upset them.”

“Why does this keep happening to me?”

“It’s probably my fault — I always mess things up.”

I deflect or change the subject — it feels uncomfortable to receive.

Suspicious or undeserving — you’re waiting for it to disappear

Unsure how to fully receive it — it feels foreign

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