Have you been diagnosed (currently or in the past) with any significant medical condition(s) and/or injuries?
0 being "it totally sucks" and 10 being "I should be my own species I'm so healthy"
It is your responsibility to work directly with your health care provider before, during, and after seeking nutrition, fitness, and behavior change help.
Any information provided by One Family Fitness Centre (One Family Barbell, One Family Fitness and Barbell APP, Topcoachdino, or any of its coaches/affiliates) is not to be followed without prior approval from your doctor. If you choose to move forward with the information provided without your doctor's approval, you agree to accept full responsibility for your decision.
By clicking the yes button below, you're agreeing to the disclaimer and that all of the information you've provided above is accurate and up to date to the best of your knowledge.