The fourth trimester can be overwhelming, and it’s not always easy to know where to turn for support. Our postpartum group therapy was created by a Certified Clinical Counsellor to help you feel seen, supported, and understood. Group therapy runs several times a year, offering new moms a supportive space to connect and navigate the postpartum journey together. The program includes five weekly sessions, each 1.5 hours long. Sessions are $95 per week and are often covered by extended health insurance plans. Little ones are more than welcome to join!
Join our waitlist and be the first to know when our next session will be.