Kavitha and Kester Shekar-Tay–therapist couple and co-creators of SACRED™–have walked through their own seasons of deep sadness, emptiness, and questioning. Their personal journey—marked by intense inner work and a search for deeper truth—led them beyond quick fixes into a more grounded and passionate way of living.
Through their work with hundreds of clients and their study with indigenous elders, they’ve come to understand that these periods of disconnection or low energy are not problems to be solved, but initiations—invitations to shed old ways of living that no longer work, and
connect with a deeper sense of self, purpose, and aliveness.
This assessment tool is a reflection of their lived experience and the wisdom they’ve gathered. It’s here to support you in making sense of where you are, and to help you find your way forward—not by pushing harder, but by listening more deeply.
