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Check your symptoms and take steps forward

PATIENT HEALTH QUESTIONNAIRE (PHQ-9)
This questionnaire is used to screen people for depression. It is a validated tool to use in case of Postpartum Depression as well.
We are here to provide support if early motherhood is not what you expected. Being sad and overwhelmed is not pleasant but it is normal and understandable. Giving birth is recognized as one OF the most stressful events in a lifetime so it's ok to seek support.

I consent to participate and review my results in an email after completion

I consent to participate and review my results in an email after completion

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Little interest or pleasure in doing things.

Little interest or pleasure in doing things.
A
B
C
D

Feeling down, depressed, or hopeless.

Feeling down, depressed, or hopeless.
A
B
C
D

Trouble falling or staying asleep, or sleeping too much.

Trouble falling or staying asleep, or sleeping too much.
A
B
C
D

Feeling tired or having little energy.

Feeling tired or having little energy.
A
B
C
D

Poor appetite or overeating.

Poor appetite or overeating.
A
B
C
D

Feeling bad about yourself or that you are a failure or have let yourself or your family down.

Feeling bad about yourself or that you are a failure or have let yourself or your family down.
A
B
C
D

Trouble concentrating on things, such as reading the newspaper or watching television.

Trouble concentrating on things, such as reading the newspaper or watching television.
A
B
C
D

Moving or speaking so slowly that other people could have noticed. Or the opposite being so fidgety or restless that you have been moving around a lot more than usual.

Moving or speaking so slowly that other people could have noticed. Or the opposite being so fidgety or restless that you have been moving around a lot more than usual.
A
B
C
D

Thoughts that you would be better off dead, or of hurting yourself.

Thoughts that you would be better off dead, or of hurting yourself.
A
B
C
D

Please share your email, so we can send you the results with more information.