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1:1 Customized Online Training

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What is your first and last name?

When is your birthday?

What is your phone number?

What is your email address?

Let's talk about you.

What are your goals?

Lose weight / body fat

Gain weight

Maintain weight

Add muscle

Improve overall fitness

Look better

Feel better

Have more energy

Get stronger

What are the top 3 things you're interested in changing?

Please list all of the obstacles you feel like you're facing when it comes to achieving your goals?

What kind of exercise do you currently do and how often?

What's your health like?

Have you been diagnosed (currently or in the past) with any significant medical condition(s) and/or injuries?

Do you have any aches, pains, injuries, or medical conditions?

On a scale of 1-10, how would you rank your health right now?

Disclaimer

It is your responsibility to work directly with your health care provider before, during, and after seeking nutrition, fitness, and behavior change help. Any information provided by Weader Performance is not to be followed without prior approval from your doctor. If you choose to move forward with the information provided without your doctor's approval, you agree to accept full responsibility for your decision.

By clicking the yes button below, you're agreeing to the disclaimer and that all of the information you've provided above is accurate and up to date to the best of your knowledge.

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Yes

Book your free consult call with me

Book a call on the calendar below at a time that works best for you. If you do not book a time I will reach out to you to chat. Looking forward to connecting!