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New Client Consultation Form
Firstly, I would like to congratulate you for taking the first step towards the raw reality of growth. It will not be easy and I remind you to ALWAYS reach out if you feel you want/need to.
I will be here to guide you in the right direction (your goal) subtly WITHOUT holding your hand and when I give you the directions it is your choice to steer (take action).
Any and All questions are welcome and incredibly worth it in the journey of progressing, so here we go!
Below is some information about you, your history, preferences and more.
Full Name:
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DOB:
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Instagram @:
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Phone Number: you have the option to contact my PHONE number or via our training app.
Email Address:
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Height:
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Food likes & dislikes
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Do you/Can you Track your cycle?
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Briefly explain your physical history, lifestyle requirements/commitments, physical injuries past & present, medical diagnosis' that may impact your training and/or nutrition:
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What knowledge do you hope to gain in your time with coaching?
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What is your physical goal? & timeframe expectations? Do you have any special circumstances upcoming?
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Do you have nutrition goals, or mental goals? Do you have any diet requirements or known deficiencies?
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How committed are you in reaching your goal/s?
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How committed are you in reaching your goal/s?
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How much time are you willing/wanting to dedicate to training? How many sessions per week, and time per session.
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Nutrition History: do you track? Can you track?
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Payment/services are available through the Newie Store via online payments & direct debit; do you agree? are you comfortable with this?
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Payment/services are available through the Newie Store via online payments & direct debit; do you agree? are you comfortable with this?
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yes
B
no
How did you find out about my coaching services?
What is your coaching history? What are your expectations of coaching and your goal timeframe:
As a client of ONLINE coaching I will require you to film throughout your training to emphasise progress/Form and any additional tips for improvement, can you do this?
Do you have any recent progress pics? Please upload.
Click to choose a file or drag here
Size limit: 10 MB
What is your current weight? If known.
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Nutrition Goals:
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Training Preference: do you like powerlifting, are you all about bodybuilding, do you enjoy hybrid/mixed? Etc.
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Age:
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Are you able to track food so I can monitor this effectively?
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Thank you for your time & I will be in contact with you very soon to discuss your opportunities and future working together!
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