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Inner Level Coaching Application

Your name

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Your email address

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Your IG handle (if you have it)

Your pronouns

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Your preferred method of comms

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Your preferred method of comms

Email

Text/WhatsApp/Voxer

Zoom/Video call

Phone Number (if that's your pref comms)

Tell me more about why you want to pursue coaching

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What do you want to work on specifically

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What do you want to work on specifically

Improve habits and behaviours, eg build consistency

Improve lifestyle factors, eg sleep or stress management

I have a particular goal I want to achieve and need help with mindset, eg a lifting comp or race

Improve self-talk/mindset and how to navigate setbacks and challenges

Personal development & improve self-care

Have you worked with a coach in the past? If yes, what was your experience?

Looking ahead to 3-6 months from now - what's changed? How will you be different after coaching?

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What kind of support do you think you'll need most?

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What kind of support do you think you'll need most?

Screw the Shoulds - learning to let go of "the rules" and perfectionism

Kindness - learning to be more compassionate with myself

The How - a sounding board &support & guidance

The What - knowledge & education on concepts & tools

The Why - accountability & building follow through

Is there anything else I need to know when reviewing your application?

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