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Personal Spotlight Submission

We're excited to offer you free exposure on our Instagram and in our weekly newsletter!
Complete the prompts below and our marketing manager, Natalie, will design a personal spotlight for you!

Instagram Reel:

Please share 5 words/phrases to describe yourself.

Is there a favorite song you want us to use on the reel?

Please share 5 photos that you like of yourself—and let your personality shine!


Newsletter Q & A:

Name & Professional title

Your website/Instagram handle

What do you offer at Held Space


Answer any 5 of these questions. Include both the questions and your responses in the space provided below.

Question 1

Answer 1

Question 2

Answer 2

Question 3

Answer 3

Question 4

Answer 4

Question 5

Answer 5