Page 1 of 2

Learn about Executive Function Coaching with CoachBridge

Welcome!

If you’re struggling with focus, motivation, planning, or follow-through, executive function coaching can help you build practical systems that make everyday tasks easier.

Fill out the short form below to:

• receive our free digital planning dashboard, and

• optionally book a free discovery call to explore whether coaching could support you.

Executive function refers to the brain skills that help us get things done, like organising, starting tasks, managing time, and staying focused. Coaching provides structured support to strengthen these skills in ways that fit your goals and daily life.

You don’t need a formal diagnosis (such as ADHD) to benefit from coaching.

This form takes about 3–5 minutes to complete.

Section 1: Your information

First name

Last name

What are the top challenges you’d want help with? Choose all that apply.

Section 2: Your Situation & How You Found Us (2 questions)

Do you feel you're getting enough support with focus, organisation, and managing tasks in your current environment (school, work, etc.)?

How did you hear about CoachBridge?

ADHD support or interest group (online or in-person)

Social media (please specify)

Email, newsletter, or announcement

Personal conversation (friend, family member, colleague)

Professional or coach network

Internet search

Other

Section 3: About you (3 questions)

Age group

What is your current situation?

Do any of these apply to you? (Optional)
This helps us understand how to best support you.

Have you ever worked with a coach, mentor, or support person to help with things like planning, time management, or staying motivated

If yes, what kind of support did you receive and what worked well (or not so well) for you?

Section 4: Interest in Coaching (5 questions)

How familiar are you with coaching (not therapy or mentoring, but coaching)?

Would you be interested in working with a coach to support your focus, planning, organisation, and follow-through?

Would you be interested in joining a pilot where you’re matched with a trained coach for 6-12 sessions?

Section 5: Logistics & Commitment (5 questions)

Would you be open to meeting with a coach once a week online (via Zoom or similar)?

What times usually work best for you to meet? Choose all that apply.

What language(s) would you prefer for coaching sessions? Choose all that apply.

What is your time zone?

What industry do you work in or are you interested in? (Optional - helps us match you with a coach who understands your field)

Section 6: Payment & Access (3 questions)

What is a reasonable amount you would feel comfortable paying for a 45-minute coaching session? (Note: Coaching sessions typically cost between €120-€150, but we are exploring more affordable and accessible options.)

Is cost a barrier for you in accessing coaching or support services?

Is there a person, organisation, or institution (e.g. university, employer, public health service) that might be willing to help cover the cost of your coaching?

If yes, please share more details (e.g. name of the organisation or program, if known).

Section 7: Final Thoughts (1 question)

Do you have any questions, concerns, or additional thoughts about coaching? (optional)

Privacy & Consent

We’ll use the information you share to send you the free digital euro-friendly planning dashboard and, if you choose, to contact you about booking a coaching discovery call with CoachBridge.

I agree to CoachBridge using my information for this purpose.