Hey, Dan Goldfield here đ
99% of people are at mindfulness level 0, illustrated above as a loud, auto-scrolling TikTok feed. This represents a chaotic mind. Levels 1-5 represent a progressive calming of the mind.
Iâm going to ask you 5 multiple-choice questions to determine where you're at, and I'll tell you how to get to the next level after you submit your answers.
You'll find an "unsubscribe" link in every email I send, and I'll never spam you or share your data.