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MyFitBe Sports Workout & Diet Plan
Full Name
*
Gender
*
Gender
A
Male
B
Female
C
Other
Age
*
Height (cms mein)
*
Weight (kgs mein)
*
Email
*
Whatsapp Number
*
(Iss whatsapp number pae apko workout aur diet plan bataya jayega)
Aap Kaha Pe Rahte Ho?(State)
*
Aapka Primary Sport Kya Hai?
*
(Jaise:Cricket,Football,Athletics,etc)
Aapka Specific Role Kya Hai Aapke Sport Mein?
*
(Jaise :100m sprinter,10km,Goalkeeper,Bowler,etc)
Aap Abhi Kis Level Par Perform Kar Rahe Ho?
*
Aap Abhi Kis Level Par Perform Kar Rahe Ho?
A
District
B
State
C
National
D
International
Aap Goal Kya Hai?
*
Aap Goal Kya Hai?
Build Strength
Improve Speed
Gain Explosiveness
Improve Power
Return to Peak Performance
Recover from Injury
Off-Season Conditioning
Upcoming Competition Prep
Improve Technique
Other
Aapka Competition Kab Ka Hai ?
*
Kya Aapko Injury Hai?
*
Kya Aapko Injury Hai?
A
Yes
B
No
Apni Injury Ke Baare Mein batao
*
(Jaise :Back pain hai L4,L5,S1,Knee Pain hai ACL ,etc.)
Kya Aapne Rehab Complete Kiya Hai?
*
Kya Aapne Rehab Complete Kiya Hai?
A
Yes
B
No
Aap Week Mein Kitne Din Training Karte Ho?
*
Aap Week Mein Kitne Din Training Karte Ho?
A
5-6
B
6-8
C
8-10
D
10-12
Ek Training Session Kitni Der Ka Karte Ho?
*
Training Session Timing
*
Training Session Timing
Morning
Afternoon
Evening
Flexible
Aapke Pass Kaunse Training Resources Available Hain?
*
Aapke Pass Kaunse Training Resources Available Hain?
Synthetic Track
Gym Access
Resistance Band
Hurdles
Plyoboxes / Jumping Equipment
Coach Supervision
Stopwatch / Timing Gates
Other
Kya Aap Abhi Koi Workout Routine Follow Kar Rahe Ho?
*
Kya Aap Abhi Koi Workout Routine Follow Kar Rahe Ho?
A
Yes
B
No
Apne Workout Ke Baare Mein Batao
*
Aapke Personal Best ke Bare Mein Batao
*
Coach Ne Apki Koi Weakness Batayie Ho Toh Batao?
Aapki Food Choice Kya Hai?
*
Aapki Food Choice Kya Hai?
A
Vegetarian
B
Vegan
C
Non-Veg
D
Eggetarian
E
No Preference
Aap Din mein Kitni Baar Khaana Khate Ho?
*
Aap Din mein Kitni Baar Khaana Khate Ho?
A
2
B
3
C
4
D
5
E
5+
Aap Roz Kitna Paani Peete Ho?
*
Aap Roz Kitna Paani Peete Ho?
A
2L
B
3-4L
C
4-5L
D
5-6L
E
6-7L
Kya Aapko Kisi Food Se Allergy Hai?
*
(Jaise:Gluten,Lactose,etc.)
Kya Aapko Koi Medical Issue Hai?
*
Kya Aapko Koi Medical Issue Hai?
A
Yes
B
No
Apni Medical Issue Or Dawaiyo Ke Bare Mein Batao
*
Kya Aap Koi Supplement Le Rahe Ho?
*
Kya Aap Koi Supplement Le Rahe Ho?
A
Yes
B
No
Apne Supplements Ke Bare Mein Batao?
*
Kya Aap Supplements Lena Chahte Ho?
*
Kya Aap Supplements Lena Chahte Ho?
A
Yes
B
No
Aap Kahaan Rahte Ho?
*
Aap Kahaan Rahte Ho?
A
Home
B
Hostel
C
PG
D
Camp
E
Other
Aapka Khana Kaun Banata Hai?
*
Aapka Khana Kaun Banata Hai?
A
Aap
B
Parents
C
Mess
D
Cook
Plan Banate Waqt Koi Aur Special Suggestion Dena Chahte Ho?
Kya Aapne Pehle MyFitBe Ka Koi Plan Liya Hai?
*
Kya Aapne Pehle MyFitBe Ka Koi Plan Liya Hai?
A
Yes
B
No
Please Apne Previous Plan Ka Feedback Deejiye:
*
Proceed
