Form cover
Page 1 of 5

🖋🧘🏻‍♀️ Balance on paper

Creative Writing on yoga mats: a creative journey of breath, movement and words

✨ How it works

Get ready to be inspired by Daniela's asanas and Francesca's journaling exercises.

🧘‍♀️ Yoga for every Body

The yoga practice is suitable for all levels, from beginners to experienced yogis. If you’re pregnant or have any injuries, – we’ll gently adapt the exercises to your needs.

✍️ Writing for All
No writing experience is needed – just bring your curiosity and openness. Through simple prompts, you’ll rediscover the joy of writing and experience a deep connection to your body and inner world.
https://storage.tally.so/0f1898c8-eba2-4e83-9017-bcecf82ac431/openart-image__z0q4q5N_1751282020648_raw.jpg
Opening: Short grounding meditation to arrive and connect
First Block: flow yoga practice & guided writing session
Second Block: reflective writing/journaling & gentle or restorative yoga
Closing: optional sharing circle & closing ritual

📍 Outdoor Class – Vienna

🕰 Duration: 120 minutes

🗣 Language: English (writing: you can write in your language)

👭 Facilitators: Daniela (Yoga & Mindfulness), Francesca (Creative Writing)

🌱 Fostering Resilience through Gratitude 19th Ju ly 2025 (10.00-12.00)
💗 Self-Love and Empowerment 30th August 2025 (10:00 - 12:00)
🕊️ Cultivating Patience & Self-Kindness 20th September 2025 (10.00-12.00)
🎟 Session: 30 EURO