Why Free?
1. Because I know the transition out of sport can feel overwhelming and like no one gets it.
2. Because sometimes you just need space to talk things out, with someone who’s lived it.
3. Because not everyone has access to mentorship rooted in both experience and research.
4. Because I believe athletes deserve tools, not just toughness, when it comes to identity and growth.
5. Because this isn’t just about sport, it’s about who you are when the game changes.