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Ladies Night @ Frontrunners Victoria, May 29

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✨ Empowering Women in Motion ✨

Join us for a fun and empowering  designed to support, educate, and celebrate active women in our community! Everyone Welcome!

Whether you're a seasoned runner, a weekend walker, or just getting started, this event is for you. We’re bringing together expert voices to talk about the real stuff—the things you might not find in a quick Google search.

🎙️ What’s Happening:

 Bra Fitting and Shoe Demos from ON Running

✅ Female Strength & Nutrition Talk w/ Holly from Accel Strength and Conditioning

Get insights from Coach Holly on how to strengthen your body and fuel for your next run—without falling for outdated fitness myths.

✅ Pelvic Floor Physio Q&A w/ Sasja from RISE Health

Learn about common pelvic health concerns and how to care for your body. We will explore common pelvic health concerns that affect women across the lifespan, from young athletes to postpartum moms to women navigating menopause

✅ Self Breast/Chest Exam Demonstration w/ Dr. Herrington, MD

Dr. Herrington will demonstrate how to do a proper exam and red flags to look out for.

🎁 Light refreshments, giveaways, and exclusive in-store specials await you!