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Fitness Journey

Name

*

Age

*

Height (cm)

*

Weight(kg)

*

What's your current diet?

*

What's your current diet?

A

Vegetarian

B

Non-vegetarian

C

Vegan

D

No preference

Your fitness goal

*

Your fitness goal

A

Gain Muscle

Untitled multiple choice field

A

Lose Fat

*

B

Tone Body

C

Improve Stamina

How active are you currently

*

How active are you currently

A

Sedentary

B

Lightly active

C

Active

D

Very active

What is your workout experience?

*

What is your workout experience?

A

Beginner

B

Intermediate

C

Advanced

Do you have access to a gym or equipment?

*

Do you have access to a gym or equipment?

A

Full gym access

B

Dumbbells/resistance bands

C

Bodyweight only

Any injuries or restrictions/discomforts

*