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MyFitBe Sports Plan
Full Name
*
Gender
*
Gender
A
Male
B
Female
C
Other
Age
*
Height(cms)
*
Weight(kgs)
*
Email Address
*
Contact No. (Whatsapp Only)
*
Locality / State
*
Primary Sports
*
(Example : Athletics,Cricket,Football,badminton,etc)
Specific Role in Sports
*
(Example : Batter,Bowler,100m Sprinter, Goalkeeper)
Currently Performing at (Competition Level)
*
Currently Performing at (Competition Level)
A
District
B
State
C
National
D
International
Athletic Goal
*
Athletic Goal
Build Strength
Improve Speed
Gain Explosiveness
Improve Power
Return To Peak Performance
Recover from Injury
Off season Athletic Conditioning
Upcoming Competition Prep
Improve Technique
Other
Upcoming Competition Date
*
Have You Faced Any Injury?
*
Have You Faced Any Injury?
A
Yes
B
No
Describe Your Injury Report?
*
Have You Completed Rehab Recently?
*
Have You Completed Rehab Recently?
A
Yes
B
No
Training Sessions Per Week
*
Training Sessions Per Week
A
5-6
B
6-8
C
8-10
D
10-12
Each Training Session Duration
*
Training Session Timing
*
Training Session Timing
Morning
Afternoon
Evening
Flexible
Training Resources Available
*
Training Resources Available
Synthetic Track
Gym Access
Resistance Band
Hurdles
Plyoboxes / Jumping Equipment
Coach Supervision
Stopwatch / Timing Gates
Other
Current Workout Routine (If Any)
*
Current Workout Routine (If Any)
A
Yes
B
No
Briefly Describe Your Current Training Plan
*
Your Current Personal Best
*
Special Consideration
Any Weakness or Feedback You Have Received eg. Poor Start, Weak Calves, Weak Glutes, Bad Rhythm, etc
Food Preferences
*
Food Preferences
A
Vegetarian
B
Vegan
C
Non Vegetarian
D
Eggetarian
E
No Prefrences
No. of Meals Per Day
*
No. of Meals Per Day
A
2
B
3
C
4
D
5
E
5+
Water Intake Per Day
*
Water Intake Per Day
A
2 L
B
3-4 L
C
4-5 L
D
5-6 L
E
6-7 L
Food Allergen or Intolerances (If Any)
Eg. Gluten, Lactose, etc
Medical Issues (If Any)
Eg. Thyroid, PCOS, Gastric Issues, etc
Are You Taking Any Supplements?
*
Are You Taking Any Supplements?
A
Yes
B
No
Would You Consider Supplements ?
*
Would You Consider Supplements ?
A
Yes
B
No
List Them
*
Where Do You Stay ?
*
Where Do You Stay ?
A
Home
B
Hostel
C
PG
D
On Camp
E
Other
Who Cooks Your Food?
*
Who Cooks Your Food?
A
You
B
Parents
C
Mess
D
Cook
Any Specific Suggestion to Design Your Diet Plan.
Have you purchased a MyFitBe plan before?
*
Have you purchased a MyFitBe plan before?
A
Yes
B
No
Please Give Us Feedback of Your Previous Plan
*
Referral Code
Proceed
