My wellbeing journey began as a physiotherapist, helping people with physical pain while discovering the power of their stories. But I realized true healing goes deeper, so I expanded into coaching and holistic health. Living as an expat in Portugal added a whole new layer to my understanding of resilience, growth, and the mind-body connection—it’s amazing what you learn navigating life in a new culture!
As a corporate wellbeing coach, I’ve loved inspiring people to tackle stress, burnout, and find purpose, especially women over 40 looking to reclaim their spark. This quiz is a reflection of that work—a chance to check in, gain insights, and maybe discover the next step in your wellbeing journey. There are 5 sets of 6 questions on different levels of life.
Ready to explore? Let’s do this!
