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Is your body asking for this retreat? A gentle self-inquiry

Take a deep breath. Tune in. Let these questions be an invitation to listen inward…

1) Do you find it hard to slow down, even when your body is asking for rest?

Q1
A
B
C

 2) What does self-nurturing look like in your life right now?

Q2
A
B
C

 3) How often do you check in with your body during the day?

Q3
A
B
C