How often do we hear, "Oh, we're all a little bit autistic"? It can sting. Even with low support needs and high intelligence, autism can be overwhelming, leading to anxiety and other accompanying challenges.
Recognizing autistic traits can alleviate guilt and make processing the situation smoother. I am a coach, not a doctor. I noticed several common points in daily life of persons with Autism and I propose you a survey based on experience.
If you find out that you tick some boxes, you may want to contact a therapist to get a formal medical survey.
Yet, these informal traits, often overlooked, are frequently intertwined with autistic characteristics. So, if you have any wonders and doubts but don't feel ready to address a medical instance just yet, please answer these questions. They might help you determine if you're likely on the spectrum... or not :)
In both ways it will help me to understand you better during our sessions !