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Quick Check-In: How You Record Your Day
Your Name
*
Email
Gender
*
A
Male
B
Female
1. How often do you currently keep a personal journal or log of your day?
*
A
Never
B
Once a Week
C
2 - 4 times a Week
D
Daily
2. Which method do you most often use when journaling? (Select one)
A
Pen & Paper
B
Mobile (Typing)
C
Mobile App (Voice Recording)
D. If Others (Type Shortly)
3. How easy do you find expressing your thoughts in writing?
*
1
2
3
4
5
Very Difficult
Ok OK
Very Easy
4. How interested would you be in capturing your daily reflections by speaking instead of typing?
*
A
Not at all interested
B
Slightly interested
C
Neutral
D
Moderately interested
E
Extremely interested
5. When reviewing past days, which of these insights would you find most valuable? (Select up to two)
*
A quick summary of what I said
Key highlights or events
My positive moments or gratitude points
My challenges or low points
Extremely interested
Suggestions for next-day planning
6. How important is it for you to see patterns in your mood or emotions over time?
A
Not important
B
Slightly important
C
Somewhat important
D
Very important
E
Essential
7. In one sentence, what frustrates you most about your current journaling or reflection routine?
*
8. Imagine a tool that automatically organises your reflections (summary, key events, gratitude, challenges, next-day plan). How likely would you be to try it?
*
A
Very unlikely
B
Unlikely
C
Neutral
D
Likely
E
Very likely
9. How concerned are you about the privacy of your personal reflections in a digital app?
*
A
Not concerned
B
Slightly concerned
C
Somewhat concerned
D
Very concerned
E
Extremely concerned
11. What is your age group?
*
A
Under 18
B
18 – 24
C
25 – 34
D
35 – 44
E
45 – 54
F
55+
Submit
