There are no wrong answers here. Answer like you're talking to a friend, not filling out a business form.
Easiest way: say it out loud instead of typing. The mic on your keyboard, your phone's voice recorder, or Wispr Flow — that's the one I use. Whatever's easiest. You'll say more than you'd type, and it'll sound like you.
Whisper if someone's nearby. It still picks it up.
Takes about 5 minutes.