One session to feel yourself again.
A 90-minute one-on-one session to slow down, come back into your body, and let your nervous system soften. Together we'll use breathwork, bodywork, and energy work to meet what's been asking for your attention, gently and at your pace.
Every way of working with me moves through the same three spaces.
Safety → Expression → Expansion.
We always begin with safety.
Safety. We begin by slowing down, listening to your body, and building awareness of what is happening within you. We honor your pace, your boundaries, and what feels available to you in each moment.
Expression. As safety grows, we begin to make room for what may not have had the space to be felt, spoken, or expressed: your voice, your feelings, your desires, and the parts of you that you learned to hide.
Expansion. As you begin to feel more connected to yourself, new possibilities can emerge. You may begin to recognize where you’ve been living from old beliefs, familiar patterns, or expectations that no longer reflect who you are. From there, you begin to make choices from your own inner knowing rather than from fear, shame, or the need for approval, and to live as more of who you already are.
• 90 minutes, one-on-one with Russi
• In person in Miami or online
• Investment: $280
Welcome. I'm so glad you're here. Share a little about yourself below, and I'll reach out to find a time that works for us both.