The Remembering · Application
A 12-week private container for remembering who you are beyond survival.
The Remembering is twelve weeks of having someone walk alongside you as you find your way back to yourself.
Every week, we sit together and gently move beneath the surface. Beyond the stories you know how to tell, into the patterns, beliefs, and protective responses that shape how you feel, how you show up, and how you move through your life.
Through breathwork, somatic practices, nervous system work, energy work, and integration, we begin to create space for what has been held, suppressed, or waiting to be expressed.
We build safety first. From there, we make room for the parts of you that learned to stay small, keep the peace, hold it all together, or become who you needed to be to feel accepted.
We get curious about the beliefs beneath the beliefs. We explore what your body has been carrying, what no longer serves you, and what becomes possible when you have more choice in how you respond.
And we don’t leave parts of you behind in the process. The protective parts, the uncertain parts, the parts still carrying pain — they belong, too. Healing isn’t about rejecting who you were to become who you’re meant to be. It’s about making room for more of who you are.
Between sessions, you’re supported with practices and integration that help you bring this work into your everyday life. Because the work isn’t just what happens when we’re together. It’s what begins to shift in the way you relate to yourself, your relationships, your boundaries, your choices, and your life.
Over time, the intention is for what you discover to become something you can live — not just something you understand.
To recognize when you’re abandoning yourself to keep others comfortable. To give yourself permission to express what you’ve been holding back. To make choices from a place that feels more aligned with who you are, rather than who you’ve learned to be.
To feel more at home in your body, in your voice, and in your own life.
This isn’t about becoming someone new.
It’s about remembering who you’ve always been, making room for every part of yourself along the way, and building a life that has space for all of you.
The Remembering is the deepest private work I offer. A space for women who are ready to look beneath the surface, meet themselves with honesty and compassion, and create meaningful change with support along the way.
If something in you is resonating, let’s talk. We’ll explore where you are, what you’re longing for, and whether this container is the right fit for you.
Safety → Expression → Expansion.
We always begin with safety.
Safety. We begin by slowing down, listening to your body, and building awareness of what is happening within you. We honor your pace, your boundaries, and what feels available to you in each moment.
Expression. As safety grows, we begin to make room for what may not have had the space to be felt, spoken, or expressed: your voice, your feelings, your desires, and the parts of you that you learned to hide.
Expansion. When the work you do within yourself begins to change the way you live outside of yourself.
When what you know to be true becomes something you embody. When your inner world and your outer life begin to reflect one another. When you stop organizing your life around who you’ve learned you need to be and begin creating from who you actually are.
• 12 weekly one-on-one sessions over 3 months (90 minutes each)
$240 per session ($2,880 for the full 3 months), compared with $280 for a single session. By application.
Welcome. I'm so glad you found your way here.
The Remembering is my deepest one-on-one work: three months of steady, held support through breathwork, the body, and the nervous system. This application helps me get to know you and make sure this container is the right fit. Answer as openly as feels right. There are no wrong answers.
Once I receive it, I'll reach out to talk about next steps.
With love, Russi 🤍
Where are you located, and do you prefer in person in Miami or online?
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What's bringing you here right now? What feels like it's ending or no longer fits?
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Where in your life do you feel disconnected, quiet, or not fully yourself?
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What does your body tend to do when you're stressed or overwhelmed?
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If you fully came home to yourself, what would be different in three months?
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What parts of you are you ready to stop hiding?
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Have you done breathwork, bodywork, therapy, or other healing work before? What was it like?
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Is there anything about your physical or emotional health I should know to keep you safe (e.g. pregnancy, heart conditions, seizures, recent loss)?
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This container is an investment of $240 per session over three months. Are you ready to commit your time, energy, and resources to yourself right now?
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Is there anything else you'd like me to know?
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