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The Connection Lab — RSVP Form

Thanks for your interest in joining us! A few quick questions to get to know you and help make sure this experience is a good fit. Short answers are fine, and there’s no need to share anything deeply personal.

1. What’s your name?

2. What’s your email address?

3. What draws you to the Connection Lab? What would you like to explore or get out of the afternoon?

4. In what areas of your life do you feel disconnected right now?

This could be from yourself, your emotions, other people, or something else.

5. If you felt more connected in those areas, what might change for you?

What would that look or feel like in your everyday life?

6. Have you tried anything like this before?

Meditation, coaching, therapy, connection workshops, or something similar. No experience is needed; we’re just curious!

7. Is there anything that would help you feel comfortable and supported during the afternoon?

This could include accessibility needs, something you find challenging in groups, or anything you’d like me to know. You don’t need to share diagnoses or personal history.

8. Please confirm the following:

I understand that this is an experiential group workshop, rather than therapy or crisis support.

I understand that I can pass on a practice, choose not to share, or take a break at any time.

I agree to respect other participants’ boundaries and keep their personal stories private.

I plan to attend the full event on January 31, from 1pm to 6:30pm, and arrive beforehand so we can start together.