Please read disclaimer before starting
Health Coach Joff is a health coaching business, not a medical service. Nothing here is intended to diagnose, treat, prevent or cure any condition.
Nothing I publish, and nothing we discuss before you are enrolled, is personal advice to you. The strategy session is a fit conversation, not a coaching call. Its purpose is to work out whether the program suits you and to explain what it involves and what it costs. A coaching relationship begins only once you have signed the client agreement and paid. Anything I share about my own health is my experience, not a prediction for yours, and individual results vary.
I am not acting as a nurse in this business and I do not provide nursing or clinical care through it. Never start, stop or change any medication based on anything I say. Please speak with your doctor before changing how you eat, especially if you have a diagnosed condition or take medication.