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Help shape what WODwell builds next

About 3 minutes. Most questions are one tap. You can answer in any language. Jeremy, one of WODwell's owners, reads every answer.

What best describes your training right now?

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B
C

How long have you been doing CrossFit or functional fitness?

A
B
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D
E

Do you coach or write workouts for other people?

A
B
C

Where do you train?

Pick all that apply.

How did you first find WODwell?

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H

Anything you remember about finding us? (optional)

A specific workout you were looking for, who told you, anything at all.

What do you use WODwell for?

Pick all that apply.

Have you told anyone else about WODwell?

A
B
C

How confident are you deciding these on your own?

Very
Somewhat
Not confident
Doesn't apply to me
Scaling movements and weight to my ability or a limitation, while keeping the intended effect
Modifying for the equipment and space I have, while keeping the intended effect
Knowing if today's workout in my program is right for me today, or if a different one would be better
Workout strategy (pacing, breaking up reps) for a good score
Getting the most out of rest and recovery days
Getting back on track after missing training days

Sometimes a workout needs more information before you start. What do you most often look for?

Pick all that apply.

When you need that information, where do you usually get it?

Pick all that apply.

When you train on your own, what do you handle yourself that a coach would otherwise do for you? (optional)

Anything, big or small. If you always train with a coach, what do you think you'd need to handle yourself?

Where does your training plan come from right now?

Pick all that apply.

In the past 12 months, have you paid for any coaching or fitness courses?

Pick all that apply.

We're considering a 4-week online course for people learning to train on their own. Who would it help?

A small group follows the same daily program with a weekly coach check-in, and learns to scale, adjust and choose workouts when no coach is in the room. Pick all that apply.

Your age (optional)

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D
E

Gender (optional)

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D

Can we follow up with you?

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C