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See what you know (and what might be missing)

If you’re supporting a parent or loved one, there’s often more to manage than it seems.

Appointments, medications, conversations, documents – it usually lives in different places, or just in your head.

This simple checklist helps you:

• see what you already know • notice what might be missing • start making sense of your situation

You don’t need to have everything figured out.

Just answer what you can.

At the end, you’ll also receive a simple worksheet you can use to start organising things in your own time.