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Share Your Question with Get a Grip

We read every submission. If your situation is selected, Natalie will bring it straight to Dr. Gauri — and you might just hear it on the show. Takes about 2 minutes.

What’s the situation you’re navigating right now?

No need to polish it. Just tell us what’s happening — at work, in a career transition, in a leadership moment, wherever you’re stuck.

What have you already tried or told yourself about it?

This helps us meet you where you actually are, not where you think you should be.

What would a good outcome look like for you?

Even a rough sense is helpful. Are you looking for clarity, a reframe, a decision framework, or just to feel less alone in it?

Your first name and general field or industry

We’ll use this to give context on the show. We never share last names or identifying details.

I understand my submission may be discussed anonymously on the Get a Grip podcast. I won’t be identified by name without my permission.

I understand my submission may be discussed anonymously on the Get a Grip podcast. I won’t be identified by name without my permission.