1) While this work is trauma-informed and delves deep into our emotional and somatic experience and might look like therapy, I do not treat mental health conditions, active crisis, PTSD/CPTSD/trauma (past or present, ancestral or intergenerational), or medical conditions.
2) I don't give legal, financial, or career advice — or any kind of advice, period.
3) I don’t tell you what to do — my work is to help you tune into your bodymind, ecosystems, and lineages to find the answers that work for you.
4) I trust you to carry your own momentum between calls — I won't chase you to book your calls, do your practices, or take the next step.
5) This work complements therapy, community, and friendship, but it isn't a replacement for them.