Grounded Check-In for Parents
Over the past two weeks, how often has your child shown little interest or pleasure in doing things?
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Over the past two weeks, how often has your child felt down, depressed, or hopeless?
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Over the past two weeks, has your child had trouble falling asleep, staying asleep, or sleeping too much?
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Does your child struggle with transitions, showing intense emotional outbursts or total shut-downs when changing tasks?
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Over the past two weeks, has your child's appetite or weight changed noticeably?
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Over the past two weeks, has your child often felt bad about themselves or like a failure?
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Does your child struggle with age-appropriate social skills, such as sharing, cooperation, or resolving peer conflicts?
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Over the past two weeks, has your child moved or spoken more slowly than usual, or been fidgety and restless?
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Over the past two weeks, has your child thought about death or that they would be better off dead?
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How often does your child experience intense fear or worry that interferes with daily activities?
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Does your child avoid certain situations, like school or social events, due to anxiety?
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Has your child had sudden episodes of panic or intense fear?
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How well does your child get along with other children their age?
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Does your child bully others or get bullied by peers?
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How is your child's behavior at school (e.g., following rules, completing tasks)?
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Has your child shown aggressive behavior, like hitting or yelling?
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Does your child seem overly withdrawn or shy in social situations?
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How consistent is your child's eating routine?
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How would you rate your child's overall physical health?
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Has your child experienced any major stressful events recently (e.g., family changes, moves)?
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How often do you spend quality one-on-one time with your child?
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On a scale of 1-5, how would you rate your child's emotional well-being?
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Any prayer requests or additional comments about your child's mental health?
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