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1-on-1 Coaching Application

1-ON-1 ONLINE COACHING
Build your best physique with a plan built specifically for you.

My 1-on-1 coaching is designed for people who are serious about changing their physique and want a clear plan, accountability, and guidance throughout the process.

Every client receives personalized coaching based on their goals, training experience, schedule, lifestyle, and current starting point. I work FOR YOU

WHAT YOU GET

PERSONALIZED TRAINING

A training program built specifically around your goals, experience, schedule, and available equipment.

NUTRITION GUIDANCE

Personalized calorie and macronutrient targets with adjustments based on your progress.

WEEKLY CHECK-INS

We'll review your progress every week and make adjustments when necessary.

DIRECT ACCOUNTABILITY

Direct communication with me throughout the week for questions, updates, and support.

1-ON-1 CALLS

Regular calls to discuss your progress, upcoming goals, and anything we need to adjust.

INVESTMENT/ $600 upfront

$150/month

Coaching is billed monthly for as long as you choose to remain a client.

Must Invest 4 months upfront to know your committed. $600 upfront- $150/month after the 4th month

If you're ready to take your progress seriously, complete the application below.