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What Your Body Is Still Holding
A Self-Discovery Test by the S.E.R.™ Method

This self-awareness test is inspired by the ACE Score, a research-based tool that reveals how early emotional wounds may still live in your body, relationships, and nervous system today.
Here, it's not just about numbers. It's a path toward clarity and compassion, through the lens of intergenerational healing and the S.E.R.™ Method.
Once you complete the test, something meaningful will be waiting for you.
No pressure. No judgment. Just awareness.
Let’s begin?
Saritha Marino

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Email

1- Do you feel like you carry responsibilities that aren’t yours?

1- Do you feel like you carry responsibilities that aren’t yours?
A
B

2- Was your childhood emotionally safe?

2- Was your childhood emotionally safe?
A
B

3- Do you find yourself repeating family patterns even when you try not to?

3- Do you find yourself repeating family patterns even when you try not to?
A
B

4- Is it hard for you to relax — even when everything seems fine?

4- Is it hard for you to relax — even when everything seems fine?
A
B

5- Do you feel the need to stay in control all the time?

5- Do you feel the need to stay in control all the time?
A
B

6- Do you feel guilty when you put your needs first?

6- Do you feel guilty when you put your needs first?
A
B

7- Do you avoid conflict to keep the peace?

7- Do you avoid conflict to keep the peace?
A
B

8- On the outside things look fine — but inside, you feel tired?

8- On the outside things look fine — but inside, you feel tired?
A
B

9- Do you feel emotions that don’t seem to have a clear explanation?

9- Do you feel emotions that don’t seem to have a clear explanation?
A
B

10- Before age 18, did you feel like you couldn’t count on an adult for protection, love, or emotional support?

10- Before age 18, did you feel like you couldn’t count on an adult for protection, love, or emotional support?
A
B