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Discover Your Metabolic Type

Where should we send your results?

*

How often do you feel hungry between meals?

*

A

Rarely

B

Occasionally

C

Frequently

D

Almost constantly

How stable is your energy throughout the day?

*

A

Stable most of the day

B

Minor dips occasionally

C

Noticeable afternoon crash

D

Frequent energy crashes

How many serious dieting attempts have you made in the past?

*

A

None

B

1-2

C

3-5

D

More than 5

How strong are your food cravings?

*

A

Rarely experience cravings

B

Occasional cravings

C

Strong cravings several times per week

D

Daily cravings that feel difficult to control

When you increase exercise, what usually happens to your weight?

*

A

Weight decreases quickly

B

Weight decreases slowly

C

Weight loss stalls

D

Hunger increases and weight barely changes

Your metabolic score: